Say goodbye to stress and anxiety.
Say hello to deep peace and purpose — in just one session.
Because your wellbeing isn’t optional — it’s the foundation to everything.
I’m here to support you on your well-being journey.
If you’ve been holding it all together on the outside —
while quietly feeling overwhelmed, anxious, or disconnected on the inside —
You’re not alone.
Whether you’re successful in your career and secretly burning out, juggling work, home, and relationship stressors, navigating motherhood with the weight of everyone’s needs on your shoulders, or recovering from a difficult season or life-changing moment —You deserve support, too.
I’m here to help you reset your nervous system, reconnect with yourself,
and design a life that feels like home — one that fits your personality, values, and heart.
This isn’t about fixing you.
It’s about freeing you from old patterns, emotional weight, and the pressure to do it all.
In just one powerful session, we’ll create real, lasting shifts.
Because you deserve to feel well now — not “someday.”
I’m all about getting you into your best mental shape —
so you can overcome what’s been holding you back,
reduce stress, elevate your well-being, improve your relationships
and step into the happiest, most aligned version of yourself.
1. Identify Your Starting Point
We get clear on what feels heavy right now — and what you truly want for your life, even if it’s still fuzzy.
2. Reset Your Mind & Body
We calm the overwhelm, reprogram limiting beliefs, and restore balance to your nervous system.
3. Clarify Your Vision
We uncover your deeper purpose and map out what needs to shift so you can live in alignment.
4. Take Empowered Action
You’ll take meaningful action toward the life you want — with guidance, encouragement, and support every step of the way.
Get my most requested Mental Well-Being Power Session, designed to help you reset, recharge, and reconnect with yourself, all from the comfort of home.
Choose your starting point
Discovery Call
Free
This is your space to experience my coaching style firsthand — no pressure, just connection.
You’ll walk away feeling lighter, clearer, and more grounded… even after just one conversation.
1h Couching Session
EUR 100
No packages. No pressure. Just one powerful, focused session to create real momentum.
While most coaches sell long-term programs, I believe one session — with the right guidance — can create meaningful change.
We’ll get straight to the heart of what matters and uncover a solution you can act on right away.
This is a no-strings-attached coaching experience — come feel the shift for yourself.
Couching Support
(By Request)
Need more ongoing support?
Let’s talk about it.
If you feel one session isn’t enough, we can create a custom offer that fits your needs — no generic packages, just personalized care.
But we always start with a 1-Hour Coaching Power Session to ground the work and see if we’re the right fit for more.
After my coaching sessions, clients report reduced stress and anxiety, increased energy, better sleep, deeper relationships, a happier mindset, relief of emotional burdens, and a better understanding of themselves and their life purpose.
My sessions are power-packed and deeply personalized. They’re a safe space to explore your inner feelings and fears and overcome them once and for all.
What my clients are saying
Liz
“I healed more in 2 months than in 2 years of therapy.”
“I used to quietly suffer behind a smile after loss and betrayal. Kristina’s support was exactly what I needed. Within two months, I felt like a completely different woman. Life-changing.”
“I walked in skeptical… and walked out breathing again.”
“I felt stuck, unhappy, and honestly unsure this could work. But Kristina made it feel simple and safe. I walked away calmer, clearer, and — for the first time in ages — like I could breathe again. That one session changed everything.”
Wendy
Rana
“I originally booked just one session with Kristina — but it was so good, I ended up staying for eight.”
I came in overwhelmed, facing challenges across every area of life. She helped me identify the real root of what was draining me — and how to shift it. She doesn’t just give you tools — she helps you understand when and how to use them. That’s what made this experience so powerful. I will absolutely be back for another session when life calls for it!”
Haamacha
“I’m a more confident woman, business owner, and mom.”
“I was overwhelmed starting my business as a single mom. Kristina was like a friend guiding me through rooms I was afraid to walk into. I’m more confident, calm, and finally living in alignment.”
Laura
I went from anxious and overwhelmed to clear-headed, knowing exactly what I needed to do in one session! The best part is that you can book just one session whenever you feel like it.
I used to believe my social anxiety and loneliness were just parts of me I’d have to live with forever — until I met Kristina. In just a few sessions, we unpacked the root of what was really going on. She helped me understand why I felt the way I did — and gave me practical tools to handle it. Now, I feel more confident, more in control of my emotions, and genuinely more connected to others and the world around me.
Valentina
Patricia
I tried everything —self-help books, seminars, workshops, and even therapy—and still struggled to understand myself, thinking something was chemically wrong with me. Kristina helped me resolve emotional issues I didn’t know I had. Since then, I am more at peace with myself, know how to react to challenges, and my love life has completely transformed. Try a session with Kristina, and you will never want to go back to life as it was.
